Cranberry Blend Trail Mix
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Nutrition Facts
Per 100g
About This Product
Cranberry Blend Trail Mix by Clover Valley scores 7/10 for Heart Health based on high saturated fat raises ldl.
Cranberry Blend Trail Mix by Clover Valley provides 464 calories, 17.9g protein, 28.6g fat, and 46.4g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ⚠High sugar content (32.1g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.
Ingredients
roasted peanuts (roasted in vegetable oil [peanut, cottonseed, sunflower seed, canola and/or rice bran oil], salt), raisins, dried sweetened cranberries (cranberries, sugar, citric acid, sunflower oil, elderberry juice concentrate or aronia juice concentrate), roasted pepitas, roasted almonds (roasted in vegetable oil [peanut, cottonseed, sunflower seed, canola and/or rice bran oil], salt)