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Fudge Graham cookies

Fudge Graham cookies

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💪2/10
🔥1/10
🩸2/10
🦴5/10
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Nutrition Facts

Per 100g

Calories478 kcal
Protein4.3g
Total Fat21.7g
Saturated Fat15.2g
Carbohydrates69.6g
Sugars34.8g
Fiber0.0g
Sodium326mg
Protein per 100 kcal0.9g

About This Product

Fudge Graham cookies by Clover Valley provides 478 calories, 4.3g protein, 21.7g fat, and 69.6g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (34.8g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (15.2g per 100g) — may impact LDL cholesterol levels.

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil shortening (palm and palm kernel oils), whole wheat flour, high fructose corn syrup, molasses, cocoa (processed with alkali), salt, soy flour, leavening (baking soda, sodium acid pyrophosphate), soy lecithin, artificial flavor.