Luncheon Meat
🫀3/10
💪5/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories321 kcal
Protein12.5g
Total Fat28.6g
Saturated Fat28.6g
Carbohydrates1.8g
Sugars1.8g
Fiber0.0g
Sodium71mg
Protein per 100 kcal3.9g
About This Product
Luncheon Meat by Clover Valley scores 9/10 for Kids / Growing based on good protein for growth.
Luncheon Meat by Clover Valley provides 321 calories, 12.5g protein, 28.6g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (28.6g per 100g) — may impact LDL cholesterol levels.
Best for: Blood SugarClean LabelKids / Growing