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Raisin bran cereal
Clover Valley

Raisin bran cereal

🫀10/10
💪3/10
🔥4/10
🩸4/10
🦴5/10
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Nutrition Facts

Per 100g

Calories356 kcal
Protein8.5g
Total Fat0.8g
Saturated Fat0.0g
Carbohydrates79.7g
Sugars35.6g
Fiber10.2g
Sodium305mg
Protein per 100 kcal2.4g

About This Product

Raisin bran cereal by Clover Valley provides 356 calories, 8.5g protein, 0.8g fat, and 79.7g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Excellent source of fiber with 10.2g per 100g — well above average for this food type.
  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ✓Contains no detected additives — a clean ingredient list.
  • ⚠High sugar content (35.6g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthClean Label

Ingredients

Whole wheat, raisins, wheat bran, sugar, brown sugar syrup, salt, barley malt extract. vitamins and minerals: potassium chloride, iron (ferric orthophosphate), vitamin a (palmitate), niacinamide, zinc (zinc oxide), vitamin d (cholecalciferol), vitamin b1 (thiamine mononitrate), vitamin b12 (cyanocobalamin), vitamin b2 (riboflavin), vitamin b6 (pyridoxine hydrochloride), folic acid.