Sardines in Soybean Oil
🫀2/10
💪6/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories242 kcal
Protein15.4g
Total Fat20.0g
Saturated Fat5.4g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium292mg
Protein per 100 kcal6.4g
About This Product
Sardines in Soybean Oil by Clover Valley provides 242 calories, 15.4g protein, 20.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 6.4g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Contains 15.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarClean LabelKids / Growing