Granola Clusters
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Nutrition Facts
Per 100g
About This Product
Granola Clusters by Clusterbucks scores 8/10 for Energy based on good carb content for sustained energy.
Granola Clusters by Clusterbucks provides 393 calories, 10.7g protein, 16.1g fat, and 60.7g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Energy, Clean Label health goals.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Granola Clusters by Clusterbucks sits near the middle of the cereals category with 393 kcal per 100g (category avg: 406).
Nutrition Breakdown
- •Calories: 393 kcal per 100g (category avg: 406)
- •Protein: 10.7g per 100g (category avg: 10.5g)
- •Sugars: 17.9g per 100g (category avg: 20.7g)
- •Fiber: 7.1g per 100g (category avg: 8.1g)
- •Saturated fat: 7.1g per 100g
- •Sodium: 482mg per 100g — on the higher side
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Saturated fat at 7.1g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
If Granola Clusters doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category. Browse the cereals category page on NutritionRanked to compare options side by side.
Ingredients
Sprouted Buckwheat Seeds*, Honey*, Pumpkin Seeds*, Coconut Shreds*, Coconut Sugar*, Coconut Oil*, Pure Vanilla Extract*, Sea Salt, Plant-Based Vitamin D3 (VegD3*)