Kho Qua Nhoi Ca That Lat
🫀8/10
💪7/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories70 kcal
Protein7.0g
Total Fat2.5g
Saturated Fat0.0g
Carbohydrates5.0g
Sugars1.0g
Fiber2.0g
Sodium0mg
Protein per 100 kcal10.0g
About This Product
Kho Qua Nhoi Ca That Lat by Co Ba Mien Tay scores 8/10 for Heart Health based on very low saturated fat.
Kho Qua Nhoi Ca That Lat by Co Ba Mien Tay provides 70 calories, 7.0g protein, 2.5g fat, and 5.0g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 70 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.0g per 100g.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarClean LabelKids / Growing