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Co-op Fresh Grilled Chicken Breast

Co-op Fresh Grilled Chicken Breast

🫀6/10
💪9/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories165 kcal
Protein31.0g
Total Fat3.9g
Saturated Fat0.9g
Carbohydrates0.4g
Sugars0.0g
Fiber0.0g
Sodium185mg
Protein per 100 kcal18.7g

About This Product

Co-op Fresh Grilled Chicken Breast by Co-op Fredh (Sacramento Natural Foods Coop) scores 9/10 for Muscle Building based on excellent protein per calorie ratio.

Co-op Fresh Grilled Chicken Breast by Co-op Fredh (Sacramento Natural Foods Coop) provides 165 calories, 31.0g protein, 3.9g fat, and 0.4g carbohydrates per 100g. That gives it a protein efficiency of 18.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.

  • High in protein with 31.0g per 100g — one of the most protein-dense options in its category.
  • Moderate calorie content at 165 kcal per 100g.
  • Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing