Turkish Garbanzo Salad
🫀5/10
💪5/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories176 kcal
Protein5.3g
Total Fat7.9g
Saturated Fat0.0g
Carbohydrates21.2g
Sugars0.0g
Fiber0.0g
Sodium57mg
Protein per 100 kcal3.0g
About This Product
Turkish Garbanzo Salad by Co-op Housemade scores 8/10 for Kids / Growing based on low sugar.
Turkish Garbanzo Salad by Co-op Housemade provides 176 calories, 5.3g protein, 7.9g fat, and 21.2g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Weight Loss, Energy, Clean Label health goals.
- ✓Moderate calorie content at 176 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Weight LossEnergyClean LabelKids / Growing