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Kalamata Olive Sourdough
Co-op

Kalamata Olive Sourdough

🫀10/10
💪3/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts

Per 100g

Calories250 kcal
Protein6.8g
Total Fat4.9g
Saturated Fat0.8g
Carbohydrates42.0g
Sugars2.0g
Fiber3.9g
Sodium456mg
Protein per 100 kcal2.7g

About This Product

Kalamata Olive Sourdough by Co-op provides 250 calories, 6.8g protein, 4.9g fat, and 42.0g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
  • ✓Minimal sugar content at just 2.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergy

Ingredients

со op olives. loomer with green and Kalam Ingredients Wheat Flour, Water, Green Olives (7%), Kalamata Olives (4%), Extra Virgin Olive Oil, Dark Rye Flour, Salt, Sea Salt, Yeast, Red Wine Vinegar, Malted Barley Flour, Acids (Citric acid, Lactic acid). Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Due to the way products are prepared instore, they may also contain other allergens. Caution Maxcom Nutrition Typical Values Energy value (kcal Fat (