Coach farm, goat milk yogurt, vanilla
🫀7/10
💪6/10
🔥7/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories88 kcal
Protein7.1g
Total Fat2.9g
Saturated Fat1.8g
Carbohydrates8.2g
Sugars6.5g
Fiber0.0g
Sodium38mg
Protein per 100 kcal8.0g
About This Product
Coach farm, goat milk yogurt, vanilla by Coach Farm scores 8/10 for Bone Health based on low sodium preserves calcium.
Coach farm, goat milk yogurt, vanilla by Coach Farm provides 88 calories, 7.1g protein, 2.9g fat, and 8.2g carbohydrates per 100g. That gives it a protein efficiency of 8.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthKids / Growing
Ingredients
Cultured pasteurized goat's milk, water, sugar, vanilla extract, pectin, vanilla bean seeds.