Goat Milk Yogurt
🫀7/10
💪7/10
🔥8/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories82 kcal
Protein8.8g
Total Fat3.5g
Saturated Fat2.4g
Carbohydrates3.5g
Sugars1.8g
Fiber0.0g
Sodium44mg
Protein per 100 kcal10.8g
About This Product
Goat Milk Yogurt by Coach Farm Enterprises Inc. provides 82 calories, 8.8g protein, 3.5g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 10.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 82 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing
Ingredients
Cultured pasteurized goat's milk.