Mediterranean Herb Popped Sorghum

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Nutrition Facts

Per 100g

About This Product

Mediterranean Herb Popped Sorghum by Cob scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.

Mediterranean Herb Popped Sorghum by Cob provides 519 calories, 7.4g protein, 29.6g fat, and 55.6g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Excellent source of fiber with 11.1g per 100g — well above average for this food type.
• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠Calorie-dense at 519 kcal per 100g — be mindful of portion sizes.