Brioche Rolls
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Nutrition Facts
Per 100g
About This Product
Brioche Rolls by Cobblestone Bread Co scores 9/10 for Heart Health based on very low saturated fat.
Brioche Rolls by Cobblestone Bread Co provides 262 calories, 8.2g protein, 3.3g fat, and 50.8g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Brioche Rolls by Cobblestone Bread Co sits near the middle of the bread category with 262 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 262 kcal per 100g (category avg: 297)
- •Protein: 8.2g per 100g (category avg: 9.3g)
- •Sugars: 6.6g per 100g (category avg: 6.3g)
- •Fiber: 1.6g per 100g (category avg: 4.9g)
- •Sodium: 475mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Brioche Rolls doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, dried honey blend (cane refinery syrup and honey), soybean oil, contains 2% or less of each of the following: salt, wheat gluten, dextrose, monocalcium phosphate, calcium sulfate, natural flavors, monoglycerides, ascorbic acid, enzymes, sunflower oil, vegetable proteins, wheat maltodextrins, calcium phosphate, wheat dextrose, corn starch, soy lecithin, soy flour, calcium propionate (to retard spoilage).