Cobblestone bread co, artisan long loaf sourdough bread
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Nutrition Facts
Per 100g
About This Product
Cobblestone bread co, artisan long loaf sourdough bread by Cobblestone Bread Co scores 9/10 for Energy based on good carb content for sustained energy.
Cobblestone bread co, artisan long loaf sourdough bread by Cobblestone Bread Co provides 261 calories, 8.7g protein, 0.0g fat, and 52.2g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Cobblestone bread co, artisan long loaf sourdough bread by Cobblestone Bread Co sits near the middle of the bread category with 261 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 261 kcal per 100g (category avg: 297)
- •Protein: 8.7g per 100g (category avg: 9.3g)
- •Sodium: 543mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Cobblestone bread co, artisan long loaf sourdough bread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour, water, salt, calcium sulfats, enzymes, calcium propionate, yeast, sodium stearoyl lactylate, diacetyl tartaric acid esters of mono-diglycerides (datem), ascorbic acid, vegetable oil (soybean oil/canola) and azodicarbonamide.