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Sausage rolls

🫀8/10
💪5/10
🔥5/10
🩸5/10
🦴6/10
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Nutrition Facts

Per 100g

Calories268 kcal
Protein9.9g
Total Fat2.8g
Saturated Fat0.7g
Carbohydrates52.1g
Sugars2.8g
Fiber1.4g
Sodium549mg
Protein per 100 kcal3.7g

About This Product

Sausage rolls by Cobblestone Bread Co. provides 268 calories, 9.9g protein, 2.8g fat, and 52.1g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 10 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBrain HealthEnergy

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, high fructose corn syrup, contains 2% or less of each of the following: salt, soybean oil, wheat gluten, yellow corn flour, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), inactive yeast, calcium sulfate, monocalcium phosphate, colored with extracts of annatto and turmeric, calcium propionate (to retard spoilage).