Blended Lowfat Yogurt With Other Natural Flavors

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Nutrition Facts

Per 100g

About This Product

Blended Lowfat Yogurt With Other Natural Flavors by Coburn Farms provides 106 calories, 4.1g protein, 0.9g fat, and 20.0g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 106 kcal per 100g.
• ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Cultured pasteurized grade a lowfat milk, sugar, nonfat milk solids, modified cornstarch, peaches, fructose, high fructose corn syrup, kosher gelatin, natural flavors, citric acid, potassium sorbate (to maintain freshness), yellow 6, sodium citrate, yellow 5, vitamin a palmitate and vitamin d3. contains active yogurt with l bulgaricus, s. thermophilus, bifidus, l. acidophilus and l casei cultures.