GREEK Plain Yogurt 0% MILK FAT
🫀7/10
💪8/10
🔥8/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories59 kcal
Protein10.1g
Total Fat0.2g
Saturated Fat0.0g
Carbohydrates4.0g
Sugars4.0g
Fiber0.0g
Sodium35mg
Protein per 100 kcal17.2g
About This Product
GREEK Plain Yogurt 0% MILK FAT by COBURN FARMS provides 59 calories, 10.1g protein, 0.2g fat, and 4.0g carbohydrates per 100g. That gives it a protein efficiency of 17.2g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 10.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 59 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthClean LabelKids / Growing
Ingredients
Cultured pasteurized grade a nonfat milk.