Strawberry Blended Low Fat Yogurt

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Nutrition Facts

Per 100g

About This Product

Strawberry Blended Low Fat Yogurt by Coburn Farms provides 82 calories, 4.1g protein, 0.9g fat, and 21.8g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low calorie density at just 82 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Cultured pasteurized grade a lowfat milk, sugar, nonfat milk solids, strawberries, modified cornstarch, fructose, kosher gelatin, natural flavors, citric acid, pectin, potassium sorbate (to maintain freshness), tricalcium phosphate, red 40, yellow 6, vitamin a palmitate and vitamin d3. contains active yogurt with l. bulgaricus, s. thermophilus, bifidus, l. acidophilus and l. casei cultures.