Sweetened Chili Sauce For Spring Roll
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Nutrition Facts
Per 100g
About This Product
Sweetened Chili Sauce For Spring Roll by Cock Brand scores 7/10 for Clean Label based on processed food (nova 3).
Sweetened Chili Sauce For Spring Roll by Cock Brand provides 213 calories, 0.0g protein, 0.6g fat, and 52.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (2000mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (51.0g per 100g) — significant portion of daily recommended limit.
Deep Analysis
Sweetened Chili Sauce For Spring Roll by Cock Brand is calorie-dense at 213 kcal per 100g — 88% above the hot sauces category average of 113. Sugar is a concern at 51.0g per 100g (212% above category average).
Nutrition Breakdown
- •Calories: 213 kcal per 100g (category avg: 113)
- •Protein: 0.0g per 100g (category avg: 0.6g)
- •Sugars: 51.0g per 100g (category avg: 16.3g)
- •Sodium: 2000mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 51.0g per 100g is high — check your portion size to stay within daily limits.
- ⚠Sodium at 2000mg per 100g. A 200g serving would provide 4000mg — roughly 174% of the daily limit.
Better Alternatives
If Sweetened Chili Sauce For Spring Roll doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category. Browse the hot sauces category page on NutritionRanked to compare options side by side.
Ingredients
Sucre 45%, eau, piment rouge 10%, navet, carotte, sel, ail, correcteur d'acidité (E260)