Real Gourmet Cream of Coconut

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Nutrition Facts

Per 100g

About This Product

Real Gourmet Cream of Coconut by COCO REAL scores 8/10 for Bone Health based on low sodium preserves calcium.

Real Gourmet Cream of Coconut by COCO REAL provides 400 calories, 1.7g protein, 10.0g fat, and 75.0g carbohydrates per 100g. That gives it a protein efficiency of 0.4g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (66.7g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.

Ingredients

Coconut juice (pressed coconut meat, milk, oil and water (butylated hydroxyanisole)) (200 %), sugar, humectant: glycerol, salt, acid: citric acid, emulsifiers: mono and diglycerides, sorbitan monostearate, thickeners: sodium alginate, xanthan gum, preservatives: potassium sorbate, natural rosemary extract.