Sweetened Naturally & Artificially Flavored Rice Cereal with Real Cocoa
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Nutrition Facts
Per 100g
About This Product
Sweetened Naturally & Artificially Flavored Rice Cereal with Real Cocoa by Cocoa Pebbles scores 5/10 for Muscle Building based on balanced nutritional profile.
Sweetened Naturally & Artificially Flavored Rice Cereal with Real Cocoa by Cocoa Pebbles provides 491 calories, 14.7g protein, 9.4g fat, and 86.7g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (46.4g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 491 kcal per 100g — be mindful of portion sizes.
Ingredients
rice, sugar, canola and/or soybean oil, cocoa (processed with alkali), salt, contains 1% or less of: caramel color, natural and artificial flavor, bht added to preserve freshness, vitamins and minerals: niacinamide (vitamin b3), reduced iron, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3, vitamin b12,