PLAIN UNSWEETENED ORGANIC GREEK-STYLE CULTURED COCONUT
🫀5/10
💪6/10
🔥7/10
🩸8/10
🦴8/10
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Nutrition Facts
Per 100g
Calories107 kcal
Protein6.3g
Total Fat8.2g
Saturated Fat6.9g
Carbohydrates0.6g
Sugars0.6g
Fiber1.9g
Sodium3mg
Protein per 100 kcal5.9g
About This Product
PLAIN UNSWEETENED ORGANIC GREEK-STYLE CULTURED COCONUT by cocojune scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
PLAIN UNSWEETENED ORGANIC GREEK-STYLE CULTURED COCONUT by cocojune provides 107 calories, 6.3g protein, 8.2g fat, and 0.6g carbohydrates per 100g. That gives it a protein efficiency of 5.9g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals.
- ✓Moderate calorie content at 107 kcal per 100g.
- ✓Minimal sugar content at just 0.6g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossBlood SugarBone HealthKids / Growing
Ingredients
Organic coconut milk (water, organic coconuts), organic pea protein, organic inulin, citrus pectin, vegan probiotic cultures