Coconut water
🫀7/10
💪2/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories29 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates7.2g
Sugars6.4g
Fiber0.1g
Sodium25mg
About This Product
Coconut water by cocomax scores 7/10 for Heart Health based on very low saturated fat.
Coconut water by cocomax provides 29 calories, 0.0g protein, 0.0g fat, and 7.2g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss health goals.
- ✓Very low calorie density at just 29 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight Loss
Ingredients
Coconut water, lychee juice (from concentrate), sugar, natural flavor, citric acid