Granola Peanut Butter Cup

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Nutrition Facts

Per 100g

About This Product

Granola Peanut Butter Cup by Coddle Creek Farms scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.

Granola Peanut Butter Cup by Coddle Creek Farms provides 427 calories, 13.5g protein, 19.5g fat, and 45.0g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 13.5g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 8.9g per 100g — well above average for this food type.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Calorie-dense at 427 kcal per 100g — be mindful of portion sizes.

Ingredients

Whole grain rolled oats, peanut butter (dry-roasted peanuts, organic refined coconut oil, honey and sea salt), chocolate chips (sugar, chocolate, cocoa butter, milkfat, soy lecithin, natural flavors), honey, egg whites, organic refined coconut oil, vanilla extract, salt