All Purpose Seasoning

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Nutrition Facts

Per 100g

About This Product

All Purpose Seasoning by Coles provides 258 calories, 4.5g protein, 3.3g fat, and 49.0g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Good fiber content at 6.1g per 100g, supporting digestive health.
• ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sugar content (24.8g per 100g) — significant portion of daily recommended limit.