Beef Sliders
🫀3/10
💪6/10
🔥7/10
🩸9/10
🦴5/10
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Nutrition Facts
Per 100g
Calories237 kcal
Protein13.6g
Total Fat19.6g
Saturated Fat10.4g
Carbohydrates2.0g
Sugars2.0g
Fiber2.0g
Sodium420mg
Protein per 100 kcal5.7g
About This Product
Beef Sliders by coles provides 237 calories, 13.6g protein, 19.6g fat, and 2.0g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 13.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 2.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (10.4g per 100g) — may impact LDL cholesterol levels.
Best for: Weight LossBlood SugarClean LabelKids / Growing