Boneless rainbow trout
🫀6/10
💪6/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories233 kcal
Protein19.7g
Total Fat17.8g
Saturated Fat3.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium500mg
Protein per 100 kcal8.4g
About This Product
Boneless rainbow trout by Cole's scores 9/10 for Clean Label based on processed food (nova 3).
Boneless rainbow trout by Cole's provides 233 calories, 19.7g protein, 17.8g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 8.4g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals.
- ✓Contains 19.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
Rainbow trout, olive oil, sea salt.