CRISPY NOODLE BITES SEAWEED FLAVOUR
🫀2/10
💪2/10
🔥3/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories543 kcal
Protein4.3g
Total Fat34.3g
Saturated Fat15.2g
Carbohydrates53.9g
Sugars10.0g
Fiber4.3g
Sodium813mg
Protein per 100 kcal0.8g
About This Product
CRISPY NOODLE BITES SEAWEED FLAVOUR by Coles provides 543 calories, 4.3g protein, 34.3g fat, and 53.9g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 4.3g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (813mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (15.2g per 100g) — may impact LDL cholesterol levels.
Best for: Clean Label