Asian Style Salad
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Nutrition Facts
Per 100g
About This Product
Asian Style Salad by Coles Kitchen scores 8/10 for Heart Health based on very low saturated fat.
Asian Style Salad by Coles Kitchen provides 134 calories, 2.0g protein, 5.1g fat, and 18.8g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Heart Health health goals.
- ✓Moderate calorie content at 134 kcal per 100g.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
Salad mix (cabbage, carrot, corn kernels, mizuna), soy dressing (water, sugar, salt, mizuna, soy sauce (water, soybean, wheat, salt), cane sugar, water, sesame oil, salt, burnt sugar, sesame seeds, vegetable gum (415), yeast extract, spices), crunchy noodles (wheat flour, vegetable oil (sunflower oil, canola oil), salt, raising agents (500, 450), water, colour (160b), antioxidant (307b))