Cheese Style Nutritional Yeast Seasoning

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Nutrition Facts

Per 100g

About This Product

Cheese Style Nutritional Yeast Seasoning by Coles Nature's Kitchen scores 8/10 for Muscle Building based on good protein per calorie ratio.

Cheese Style Nutritional Yeast Seasoning by Coles Nature's Kitchen provides 343 calories, 48.6g protein, 14.3g fat, and 14.3g carbohydrates per 100g. That gives it a protein efficiency of 14.2g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 48.6g per 100g — one of the most protein-dense options in its category.
• ✓Excellent source of fiber with 27.1g per 100g — well above average for this food type.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High in saturated fat (14.3g per 100g) — may impact LDL cholesterol levels.