Thyme Leaves
🫀10/10
💪6/10
🔥9/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories107 kcal
Protein5.6g
Total Fat1.7g
Saturated Fat0.5g
Carbohydrates10.5g
Sugars1.1g
Fiber14.0g
Sodium9mg
Protein per 100 kcal5.2g
About This Product
Thyme Leaves by Coles scores 10/10 for Heart Health based on very low saturated fat.
Thyme Leaves by Coles provides 107 calories, 5.6g protein, 1.7g fat, and 10.5g carbohydrates per 100g. That gives it a protein efficiency of 5.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 107 kcal per 100g.
- ✓Excellent source of fiber with 14.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
Thyme.