Colman's Dry mustard powder
🫀9/10
💪7/10
🔥6/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories555 kcal
Protein29.0g
Total Fat42.0g
Saturated Fat2.3g
Carbohydrates12.0g
Sugars6.9g
Fiber10.7g
Sodium8mg
Protein per 100 kcal5.2g
About This Product
Colman's Dry mustard powder by Colman provides 555 calories, 29.0g protein, 42.0g fat, and 12.0g carbohydrates per 100g. That gives it a protein efficiency of 5.2g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 29.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ⚠Calorie-dense at 555 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthMuscle BuildingBlood SugarBone HealthEnergyClean LabelKids / Growing
Ingredients
mustard flour