Colmans original english mustard
🫀2/10
💪6/10
🔥6/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories200 kcal
Protein10.0g
Total Fat12.0g
Saturated Fat0.0g
Carbohydrates16.0g
Sugars10.0g
Fiber0.0g
Sodium3600mg
Protein per 100 kcal5.0g
About This Product
Colmans original english mustard by Colman's Of Norwich provides 200 calories, 10.0g protein, 12.0g fat, and 16.0g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (3600mg per 100g) — watch intake if monitoring blood pressure.
Best for: EnergyClean Label
Ingredients
Water, mustard flour, sugar, salt, wheat flour, spice, citric acid.