555, Sardines In Tomato Sauce, Hot
🫀3/10
💪6/10
🔥7/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories153 kcal
Protein10.6g
Total Fat10.6g
Saturated Fat7.1g
Carbohydrates4.7g
Sugars2.4g
Fiber0.0g
Sodium765mg
Protein per 100 kcal6.9g
About This Product
555, Sardines In Tomato Sauce, Hot by Columbus Seafoods Corporation scores 7/10 for Weight Loss based on low calorie density.
555, Sardines In Tomato Sauce, Hot by Columbus Seafoods Corporation provides 153 calories, 10.6g protein, 10.6g fat, and 4.7g carbohydrates per 100g. That gives it a protein efficiency of 6.9g of protein per 100 calories. It scores well for Weight Loss health goals.
- ✓Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 153 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight Loss
Ingredients
Sardines tomato sauce (water, tomato paste), thickeners (cornstarch, tapioca starch, xanthan gum), salt, sugar, seasonings (garlic, cinnamon, ginger, paprika), soybean oil, monosodium glutamate and chili