Yoghurt Protein Plus! Sin Azucar
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Yoghurt Protein Plus! Sin Azucar by Colun scores 7/10 for Heart Health based on very low saturated fat.
Yoghurt Protein Plus! Sin Azucar by Colun provides 56 calories, 7.4g protein, 0.3g fat, and 5.9g carbohydrates per 100g. That gives it a protein efficiency of 13.2g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 56 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Yoghurt Protein Plus! Sin Azucar by Colun is a lower-calorie option in the yogurts category at 56 kcal per 100g, compared to the category average of 96.
Nutrition Breakdown
- •Calories: 56 kcal per 100g (category avg: 96)
- •Protein: 7.4g per 100g (category avg: 5.7g)
- •Sugars: 4.3g per 100g (category avg: 9.7g)
- •Saturated fat: 0.2g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Yoghurt Protein Plus! Sin Azucar doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Leche fluida descremada, proteínas lácteas, gelatina, saborizante idéntico a natural, colorante natural carmín de cochinilla, enzima lactasa, sorbato de potasio, sabor natural, cepas de yoghurt, edulcorante natural (Estevia), sucralosa y vitamina D3.