California Garden Dark Chocolate Fruit And Nuts
🫀5/10
💪3/10
🔥3/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories471 kcal
Protein7.1g
Total Fat30.6g
Saturated Fat18.8g
Carbohydrates44.7g
Sugars28.2g
Fiber14.1g
Sodium118mg
Protein per 100 kcal1.5g
About This Product
California Garden Dark Chocolate Fruit And Nuts by Compartes Chocolatier scores 7/10 for Energy based on good carb content for sustained energy.
California Garden Dark Chocolate Fruit And Nuts by Compartes Chocolatier provides 471 calories, 7.1g protein, 30.6g fat, and 44.7g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 14.1g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (28.2g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (18.8g per 100g) — may impact LDL cholesterol levels.
Best for: EnergyClean Label