Kimchi Flakes
🫀4/10
💪5/10
🔥6/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories206 kcal
Protein7.5g
Total Fat0.9g
Saturated Fat0.9g
Carbohydrates30.8g
Sugars0.9g
Fiber0.0g
Sodium19368mg
Protein per 100 kcal3.6g
About This Product
Kimchi Flakes by Complete Organics scores 7/10 for Energy based on complex carbs without sugar crash.
Kimchi Flakes by Complete Organics provides 206 calories, 7.5g protein, 0.9g fat, and 30.8g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.9g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (19368mg per 100g) — watch intake if monitoring blood pressure.
Best for: EnergyClean Label