Bagels cannelle et raisin
🫀10/10
💪5/10
🔥5/10
🩸4/10
🦴7/10
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Nutrition Facts
Per 100g
Calories267 kcal
Protein9.3g
Total Fat1.3g
Saturated Fat0.3g
Carbohydrates57.3g
Sugars12.0g
Fiber4.0g
Sodium360mg
Protein per 100 kcal3.5g
About This Product
Bagels cannelle et raisin by Compliments provides 267 calories, 9.3g protein, 1.3g fat, and 57.3g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy
Ingredients
Enriched wheat flour, Water, Raisins, Sugar, Yeast*, Cinnamon, Salt Canola and/or soybean oil, Cornmeal, Calcium propionate, Malted barley flour, Fumaric acid, Soya lecithin, Sorbic acid, Wheat gluten*, Ascorbic acid, L-cysteine, Enzymes, Potassium sorbate