Granola Cinnamon Sugar
🫀9/10
💪3/10
🔥3/10
🩸3/10
🦴6/10
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Nutrition Facts
Per 100g
Calories490 kcal
Protein9.0g
Total Fat13.0g
Saturated Fat2.0g
Carbohydrates88.0g
Sugars34.0g
Fiber9.0g
Sodium0mg
Protein per 100 kcal1.8g
About This Product
Granola Cinnamon Sugar by Compliments provides 490 calories, 9.0g protein, 13.0g fat, and 88.0g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 9.0g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (34.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 490 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthClean Label