MAXIMUM RAISIN BRAN
🫀10/10
💪3/10
🔥4/10
🩸3/10
🦴7/10
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Nutrition Facts
Per 100g
Calories327 kcal
Protein9.1g
Total Fat0.9g
Saturated Fat0.4g
Carbohydrates78.2g
Sugars38.2g
Fiber10.9g
Sodium400mg
Protein per 100 kcal2.8g
About This Product
MAXIMUM RAISIN BRAN by compliments provides 327 calories, 9.1g protein, 0.9g fat, and 78.2g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Excellent source of fiber with 10.9g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (38.2g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthBone HealthEnergy
Ingredients
Wheat bran⚫ Raisins (raisins, sugar, palm, cottonseed or sunflower oil) ⚫ Sugars (sugar, glucose-fructose, barley malt extract) Salt Iron Niacinamide ⚫ Zinc oxide ⚫ Thiamine mononitrate⚫ Calcium pantothenate Pyridoxine hydrochloride (vitamin B6) • Folic acid. BHT added to packaging material to help maintain product freshness. ·