Grilled Sardines With Roasted Peppers
🫀5/10
💪6/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories170 kcal
Protein16.5g
Total Fat11.3g
Saturated Fat2.6g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium251mg
Protein per 100 kcal9.7g
About This Product
Grilled Sardines With Roasted Peppers by Comur scores 8/10 for Weight Loss based on low calorie density.
Grilled Sardines With Roasted Peppers by Comur provides 170 calories, 16.5g protein, 11.3g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 9.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Contains 16.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 170 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Weight LossBlood SugarClean LabelKids / Growing