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Green Beans

Green Beans

🫀9/10
💪5/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts

Per 100g

Calories37 kcal
Protein2.4g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates7.3g
Sugars3.7g
Fiber2.4g
Sodium0mg
Protein per 100 kcal6.7g

About This Product

Green Beans by ConAgra Brands scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).

Green Beans by ConAgra Brands provides 37 calories, 2.4g protein, 0.0g fat, and 7.3g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Very low calorie density at just 37 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing

Deep Analysis

Green Beans by ConAgra Brands is a lower-calorie option in the frozen vegetables category at 37 kcal per 100g, compared to the category average of 65.

Nutrition Breakdown

  • Calories: 37 kcal per 100g (category avg: 65)
  • Protein: 2.4g per 100g (category avg: 3.2g)
  • Sugars: 3.7g per 100g (category avg: 3.4g)
  • Fiber: 2.4g per 100g (category avg: 3.0g)

Who Should Eat This

Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.

Watch Out

  • No major red flags based on the nutrition data.

Better Alternatives

Green Beans is a solid choice in its category. For variety, browse other top-scoring frozen vegetables products on NutritionRanked.

Ingredients

Green beans.