Korean Organic King Oyster Mushrooms
🫀9/10
💪7/10
🔥9/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories7 kcal
Protein3.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates5.0g
Sugars0.0g
Fiber3.0g
Sodium0mg
Protein per 100 kcal45.0g
About This Product
Korean Organic King Oyster Mushrooms by Conah scores 9/10 for Heart Health based on very low saturated fat.
Korean Organic King Oyster Mushrooms by Conah provides 7 calories, 3.0g protein, 0.0g fat, and 5.0g carbohydrates per 100g. That gives it a protein efficiency of 45.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 7 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarClean LabelKids / Growing