Bake At Home, Organic Batard, Multigrain
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Nutrition Facts
Per 100g
About This Product
Bake At Home, Organic Batard, Multigrain by Concept 2 Bakers scores 10/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Bake At Home, Organic Batard, Multigrain by Concept 2 Bakers provides 281 calories, 12.3g protein, 7.0g fat, and 43.9g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 12.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 8.8g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Bake At Home, Organic Batard, Multigrain by Concept 2 Bakers sits near the middle of the bread category with 281 kcal per 100g (category avg: 297). Very low sugar at 1.8g per 100g — much better than the 6.3g category average.
Nutrition Breakdown
- •Calories: 281 kcal per 100g (category avg: 297)
- •Protein: 12.3g per 100g (category avg: 9.3g)
- •Sugars: 1.8g per 100g (category avg: 6.3g)
- •Fiber: 8.8g per 100g (category avg: 4.9g)
- •Saturated fat: 0.9g per 100g
- •Sodium: 526mg per 100g — on the higher side
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Bake At Home, Organic Batard, Multigrain is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Organic whole wheat flour, water, organic wheat flour, organic cereal mix (organic cracked wheat cereal, organic rye grits, organic barley grits, organic flax seed, organic steel cut oats, organic corn grits, organic hulled millet), organic rye flour, organic flax seed, organic sesame seeds, organic sunflower seeds, organic vital wheat gluten, contains 2% or less of: sea salt, organic poppy seeds, organic honey, cultured organic unbleached wheat flour, yeast.