Coconut Water
🫀7/10
💪2/10
🔥7/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories42 kcal
Protein0.0g
Total Fat0.3g
Saturated Fat0.3g
Carbohydrates9.7g
Sugars8.1g
Fiber0.0g
Sodium18mg
About This Product
Coconut Water by conchita scores 8/10 for Clean Label based on processed food (nova 3).
Coconut Water by conchita provides 42 calories, 0.0g protein, 0.3g fat, and 9.7g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 42 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossClean Label
Ingredients
Young coconut juice, water, sugar, young coconut pulp, sodium metabisulphite (for color retention).