Sofrito espanol spanish seasoning
🫀7/10
💪2/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories56 kcal
Protein0.8g
Total Fat1.6g
Saturated Fat0.0g
Carbohydrates8.8g
Sugars4.0g
Fiber1.6g
Sodium396mg
Protein per 100 kcal1.4g
About This Product
Sofrito espanol spanish seasoning by conchita scores 7/10 for Heart Health based on very low saturated fat.
Sofrito espanol spanish seasoning by conchita provides 56 calories, 0.8g protein, 1.6g fat, and 8.8g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 56 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood Sugar
Ingredients
Tomato, red, green or yellow peppers, water, onions, vegetable oil, tomato paste, modified starch, sugar, salt, citric acid, aromas and spices.