Chicken Curry Flavoured Pasta & Sauce
🫀6/10
💪5/10
🔥6/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories364 kcal
Protein12.1g
Total Fat1.9g
Saturated Fat0.3g
Carbohydrates72.0g
Sugars2.8g
Fiber3.3g
Sodium883mg
Protein per 100 kcal3.3g
About This Product
Chicken Curry Flavoured Pasta & Sauce by Continental scores 7/10 for Blood Sugar based on low sugar.
Chicken Curry Flavoured Pasta & Sauce by Continental provides 364 calories, 12.1g protein, 1.9g fat, and 72.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (883mg per 100g) — watch intake if monitoring blood pressure.
Best for: Blood SugarEnergyClean LabelKids / Growing