Brás de Legumes
🫀6/10
💪2/10
🔥5/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories220 kcal
Protein3.6g
Total Fat15.5g
Saturated Fat2.5g
Carbohydrates15.0g
Sugars2.3g
Fiber2.1g
Sodium315mg
Protein per 100 kcal1.6g
About This Product
Brás de Legumes by Continente provides 220 calories, 3.6g protein, 15.5g fat, and 15.0g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Blood SugarClean LabelKids / Growing