Name: Brás de Legumes
Brand: Continente
Rating: 2.8 (9 reviews)

Question 1

Is Brás de Legumes healthy?

Accepted Answer

Brás de Legumes by Continente has 220 calories, 3.6g protein, and 2g fiber per 100g. Brás de Legumes by Continente provides 220 calories, 3.6g protein, 15.5g fat, and 15.0g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals.

Question 2

What are the nutrition facts for Brás de Legumes?

Accepted Answer

Per 100g: 220 calories, 3.6g protein, 15.5g fat, 15g carbs, 2g fiber, 315mg sodium.

Question 3

How does Brás de Legumes rate for health goals?

Accepted Answer

Good: 6/10. Watch: 2/10. Okay: 5/10. Good: 7/10. Okay: 5/10. Good: 6/10. Good: 6/10. Good: 7/10. Good: 7/10.

Brás de Legumes

Nutrition Facts

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