Caju
🫀6/10
💪6/10
🔥6/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories619 kcal
Protein23.0g
Total Fat48.8g
Saturated Fat9.6g
Carbohydrates18.2g
Sugars7.0g
Fiber7.3g
Sodium24mg
Protein per 100 kcal3.7g
About This Product
Caju by CONTINENTE provides 619 calories, 23.0g protein, 48.8g fat, and 18.2g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 23.0g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 7.3g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 619 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBone HealthEnergyClean LabelKids / Growing
Ingredients
MIOLO DE CASTANHA DE CAJU SEM SAL.EMBALADO EM ATMOSFERA PROTETORA. INGREDIENTES: Miolo de castanha-de-caju torrado. Pode conter vestígios de amendoins, frutos de casca rija e sulfitos.